Free Military Tailored Yoga

MTY for OVC Yoga (2)

Free Military Tailored Yoga (MTY) offered at Oahu Veterans Center

This FREE class will be one hour long and can be done by all different yoga levels (beginners to advanced).

No experience needed and a yoga mat will be provided if you do not have one.

This class will help improve mental wellbeing as well as increasing your physical flexibility.

What: Military Tailored Yoga (MTY) – Free

When: Every Tuesday in August (2, 9, 16, 23, 30) and September 6th.

Where: Where: Oahu Veterans Center, 1298 Kukila Street, Honolulu, HI 96818, Phone: (808) 422-4000

This class is also part of a research study being conducted by the University of Hawaii to see if yoga can benefit Servicemembers and Veterans suffering from combat related PTSD.

You do not have to partake in the study if you do not want to. If you are interested in partaking in the study.

Point of Contact:
Robin Cushing

MTY Yoga Flyer

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